Starting a Collection

Discussion in 'Want Lists' started by Meg k, Jul 24, 2017.

  1. Meg k

    Meg k New Member

    Hello,

    I am starting a stamp collection because I am chronically ill and need activities to keep me busy so I am not just sitting watching tv 24/7.


    If anyone has any stamps they would be willing to give me to get me started that would be awesome


    Meg.kirpas@yahoo.com


    Thanks
     
  2. Philactica

    Philactica Active Member

    Bravo ! For not watching TV 24/7 but in what Country are you. No point in sending stamps when some Countries do not have an efficient postal service for normal mail.
     
  3. pistol

    pistol Member

    I admire your initiative, go for it. Unfortunately, I am too far from you, to donate you some stamps. It is true that my stamps don't have a high value but it is enough for starting. I am sorry to hear about your illness and wish you to be healthy and all the best!
     
  4. Javierx4x4spuch

    Javierx4x4spuch New Member

    10 Vitamin And Diet Apps For 2018
    Instead of following a fad weight-reduction plan or a over-exercising in an try to shed weight, there is a a lot healthier answer: Incorporate foods into your food plan that facilitate a high metabolism, constant power, and prolonged satiation. Quite a few studies present that meals and diets with a low energy density make folks eat fewer calories general (). That is confirmed to make you lose up to 2-three times as a lot weight as a typical low-fats, calorie-restricted food regimen ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free meals, healthy extras and Syns.\n\nIf you're on a low-carb weight-reduction plan , feel free to eat fatty meats. Blood sugar tends to go approach down on low-carb diets ( 31 ). All of these interventions included dietary adjustments, and the added weight-loss profit from activity was small. Research on low-carb diets present that you could even achieve a little bit of muscle whereas dropping important amounts of physique fat ( thirteen ).\n\nExcessive in potassium and vitamin C, leeks are present in many diet plans to aid excess weight around the abdomen attributable to water retention. This is because a low-carb weight loss program lowers your ranges of the fat-storing hormone insulin , allowing your fat deposits to shrink and release their saved power. Individuals usually regain weight after the weight loss program and, general, research suggests there's little distinction between a VLCD and conventional weight loss after 1 to 2 years.\n\nTwo days per week on a restricted food regimen can result in higher reductions in physique fat, insulin resistance and different power ailments. Another common mistake when eating a low-carb food plan is getting fooled by the creative advertising of special low-carb” merchandise. As talked about above, meals and diets with a low power density tend to make individuals eat fewer energy.

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    The ideal canine weight-loss diet is high in protein, low in carbohydrates, and reasonable in fat, which satisfies the appetite. With its weight loss plan of pink meat, butter, cream, cheese and mayonnaise, it is one of the diets that appeals most to men. Extra carbs are launched to your weight loss program with the purpose of working out what your excellent carb consumption is to maintain a wholesome weight for life.\n\nHow lengthy you keep on the weight-reduction plan is determined by how much weight it's a must to lose. Vegetables are very tasty and are indispensable within our day by day eating regimen, these possess a low calorific worth while rising quantity and not contributing to weight acquire. Summary Salmon is excessive in both protein and omega-3 fatty acids, making it a good choice for a wholesome weight loss food plan.
     
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Want Lists Switzerland - Collection Jun 12, 2015

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