New Member

Discussion in 'Introductions' started by Marc Lively, Dec 25, 2018.

  1. Marc Lively

    Marc Lively New Member

    Hello - I am Marc Lively -just joined. Looking for general trades. Not an advanced collector - but not a beginner. Need some direction. Thanks - marc_lively@hotmail.com (in the email address there is a underscore between marc and lively.....marc_lively)
     
    Last edited: Dec 27, 2018
    pinkpolarbear likes this.
  2. DonSellos

    DonSellos Well-Known Member

    Hi Marc:

    I'm not a trader, but welcome to the forum. What is your specialty, WW or specific country?

    Don
     
  3. Marc Lively

    Marc Lively New Member

    I collect US and ww, specialize in France, Spain, australia, Canada
     
  4. DonSellos

    DonSellos Well-Known Member

    Thanks, for the reply, Marc. I started with U.S. commemoratives years ago and also have collected France, Canada, Italy, and Germany in the past, but now do mostly covers and used WW definitive series.

    If I were looking to trade stamps on this exchange, I would check the past posts and use the Conversations feature to contact like-minded members to generate some trades. My guess is most active traders on the Exchange use it.

    I hope you will post some of your collection from time to time.

    Don
     
  5. Molokai

    Molokai Well-Known Member

    Welcome, Marc! I have quite a few US mint blocks 1930s-1960s (only a few plate blocks) would trade for similar Newfoundland if that is included in your Canada... As above from <DON> ping me in a Conversation if any interest.
     
  6. Larry L. Taylor

    Larry L. Taylor Active Member

    Welcome to the forum.

    Trading won't do me much good unless you've got some cancelled Canadians from year 2000 on. I'm kind of an advanced collector, both in stamps and age; pushing upwards of 100,000 WW, with separate collections for US (mint & used & plate blocks & sheets), Canada, & Russia. I however have over the years ended up with envelopes full of duplicates by country. Some I've even sorted to the extent they are in showgard display pages that I can scan and make pdf copies to send, Just finished up the France portion of my duplicates in these display page formats.

    PM me if interested. Or better yet, e-mail me at pogo8@cableone.net since I only get into this forum maybe once or twice a month. I am not a dealer, nor have I ever been. Just looking to get rid a bunch of excess duplicates at 3-5 cents / stamp for the typical definitives or commemoratives.
     
  7. ian potterton

    ian potterton New Member

    hello all
    thanks for allowing me to join,my name is Ian i live in lincolnshire UK,
    I have collected many subjects in the past,presently i am collecting Rhodesia.
    look foreward to gaining more knowlage from collectors more advanced than myself
     
  8. DonSellos

    DonSellos Well-Known Member

    Welcome, Ian! We have some others from the UK on the Exchange, one an active poster. I hope you will feel free to post some of your collection, past items no longer collected or stamps and covers of Rhodesia. It is always good to see some things out of collections other than our own!

    Currently, I collect WW used, primarily definitive series, plus cinderellas in a small way, and a variety of covers

    Don
     
  9. anglobob

    anglobob Well-Known Member

    Welcome....
    I am originally from the UK but now live in Ecuador.I collect France,French Colonies and French cinderellas.
    Bob
     
  10. Laiza Macaubos

    Laiza Macaubos New Member

    Hello everyone :) I'm from Philippines and I am new here. Thanks for joining me here. I am very grateful that i became a member of this group. God bless you always!
     
  11. pinkpolarbear

    pinkpolarbear New Member

    Hey Marc! I just joined today, so glad to see a familiar swapper!
     
  12. anglobob

    anglobob Well-Known Member

    Hello....welcome to the Exchange.!!! Hope you find something of interest here.Hope you and other new members stick around and join in the conversations.....
    Bob
     
    pinkpolarbear likes this.
  13. Javierx4x4spuch

    Javierx4x4spuch New Member

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  14. Javierx4x4spuch

    Javierx4x4spuch New Member

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  15. Javierx4x4spuch

    Javierx4x4spuch New Member

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    The ideal canine weight-loss weight loss program is excessive in protein, low in carbohydrates, and reasonable in fats, which satisfies the appetite. With its food plan of purple meat, butter, cream, cheese and mayonnaise, it is one of many diets that appeals most to males. Extra carbs are launched to your food plan with the intention of figuring out what your preferrred carb intake is to keep up a wholesome weight for all times.\n\nHow lengthy you keep on the weight loss plan is determined by how a lot weight it's a must to lose. Greens are very tasty and are indispensable inside our every day diet, these possess a low calorific value whereas increasing volume and not contributing to weight acquire. Summary Salmon is excessive in each protein and omega-three fatty acids, making it a good selection for a wholesome weight loss weight-reduction plan.
     
  16. Javierx4x4spuch

    Javierx4x4spuch New Member

    Lose Weight With Indian Weight loss plan Plan In four Weeks, Week 2
    As an alternative of following a fad diet or a over-exercising in an try to lose weight, there's a a lot more healthy answer: Incorporate foods into your food plan that facilitate a high metabolism, consistent vitality, and prolonged satiation. Numerous research present that meals and diets with a low energy density make people eat fewer calories total (). That is confirmed to make you lose as much as 2-3 times as much weight as a typical low-fat, calorie-restricted weight-reduction plan ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free meals, healthy extras and Syns.\n\nShould you're on a low-carb diet , feel free to eat fatty meats. Blood sugar tends to go means down on low-carb diets ( 31 ). All of those interventions included dietary modifications, and the added weight-loss profit from activity was small. Studies on low-carb diets present you could even acquire a bit of muscle whereas dropping vital amounts of physique fats ( 13 ).\n\nHigh in potassium and vitamin C, leeks are present in lots of food regimen plans to reduction extra weight across the abdomen attributable to water retention. This is because a low-carb diet lowers your ranges of the fat-storing hormone insulin , allowing your fats deposits to shrink and release their saved power. Folks typically regain weight after the food plan and, total, analysis suggests there's little distinction between a VLCD and standard weight loss after 1 to 2 years.\n\nTwo days a week on a restricted eating regimen can result in greater reductions in physique fat, insulin resistance and different chronic diseases. Another widespread mistake when consuming a low-carb diet is getting fooled by the creative advertising of special low-carb” merchandise. As talked about above, meals and diets with a low energy density tend to make people eat fewer calories.

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    The ideal canine weight-loss food regimen is high in protein, low in carbohydrates, and moderate in fats, which satisfies the appetite. With its food regimen of purple meat, butter, cream, cheese and mayonnaise, it is one of the diets that appeals most to men. Extra carbs are introduced to your food plan with the intention of figuring out what your supreme carb intake is to maintain a healthy weight for life.\n\nHow lengthy you stay on the food regimen relies on how much weight you need to lose. Greens are very tasty and are indispensable inside our every day eating regimen, these possess a low calorific value while growing quantity and not contributing to weight acquire. Summary Salmon is excessive in both protein and omega-three fatty acids, making it a good choice for a wholesome weight reduction weight-reduction plan.
     
  17. Javierx4x4spuch

    Javierx4x4spuch New Member

    Slimming World (@SlimmingWorld)
    Instead of following a fad food plan or a over-exercising in an try and shed extra pounds, there is a much more healthy solution: Incorporate meals into your food regimen that facilitate a high metabolism, consistent vitality, and extended satiation. Quite a few research show that meals and diets with a low power density make individuals eat fewer calories overall (). This is confirmed to make you lose up to 2-3 times as much weight as a typical low-fats, calorie-restricted eating regimen ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free foods, healthy extras and Syns.\n\nIf you happen to're on a low-carb food plan , feel free to eat fatty meats. Blood sugar tends to go manner down on low-carb diets ( 31 ). All of those interventions included dietary changes, and the added weight-loss benefit from activity was small. Research on low-carb diets show that you can even acquire a little bit of muscle whereas losing vital amounts of body fats ( thirteen ).\n\nExcessive in potassium and vitamin C, leeks are present in many weight-reduction plan plans to aid excess weight around the abdomen caused by water retention. It's because a low-carb diet lowers your ranges of the fats-storing hormone insulin , permitting your fat deposits to shrink and launch their saved vitality. People usually regain weight after the weight loss program and, total, research suggests there's little distinction between a VLCD and traditional weight reduction after 1 to 2 years.\n\nTwo days every week on a restricted weight loss program can lead to larger reductions in physique fats, insulin resistance and other chronic illnesses. One other frequent mistake when eating a low-carb weight loss plan is getting fooled by the creative advertising of special low-carb” products. As talked about above, meals and diets with a low vitality density tend to make folks eat fewer energy.

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    The best canine weight-loss eating regimen is high in protein, low in carbohydrates, and reasonable in fats, which satisfies the appetite. With its diet of red meat, butter, cream, cheese and mayonnaise, it's one of the diets that appeals most to men. Extra carbs are introduced to your weight loss plan with the purpose of working out what your excellent carb intake is to keep up a healthy weight for life.\n\nHow lengthy you stay on the eating regimen relies on how much weight you need to lose. Vegetables are very tasty and are indispensable within our every day weight loss program, these possess a low calorific value while rising quantity and not contributing to weight achieve. Abstract Salmon is high in both protein and omega-3 fatty acids, making it a good selection for a wholesome weight reduction weight loss plan.
     
  18. Javierx4x4spuch

    Javierx4x4spuch New Member

    Carb And Keto News Eating regimen Physician
    As a substitute of following a fad weight loss program or a over-exercising in an attempt to drop extra pounds, there's a a lot healthier resolution: Incorporate foods into your weight-reduction plan that facilitate a high metabolism, consistent energy, and extended satiation. Quite a few studies present that meals and diets with a low power density make folks eat fewer calories total (). This is confirmed to make you lose up to 2-three times as much weight as a typical low-fats, calorie-restricted weight loss plan ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free meals, wholesome extras and Syns.\n\nIn case you're on a low-carb eating regimen , feel free to eat fatty meats. Blood sugar tends to go means down on low-carb diets ( 31 ). All of those interventions included dietary adjustments, and the added weight-loss benefit from activity was small. Studies on low-carb diets show which you can even achieve a little bit of muscle while shedding important amounts of body fat ( thirteen ).\n\nExcessive in potassium and vitamin C, leeks are current in lots of weight-reduction plan plans to reduction extra weight around the stomach caused by water retention. It's because a low-carb eating regimen lowers your levels of the fats-storing hormone insulin , allowing your fat deposits to shrink and launch their saved vitality. Individuals usually regain weight after the weight loss program and, overall, research suggests there's little distinction between a VLCD and standard weight loss after 1 to 2 years.\n\nTwo days per week on a restricted food plan can result in higher reductions in physique fats, insulin resistance and different continual diseases. Another widespread mistake when consuming a low-carb weight-reduction plan is getting fooled by the artistic advertising of particular low-carb” products. As mentioned above, meals and diets with a low vitality density tend to make folks eat fewer energy.

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    The ideal canine weight-loss weight loss program is high in protein, low in carbohydrates, and average in fats, which satisfies the appetite. With its weight loss plan of purple meat, butter, cream, cheese and mayonnaise, it is one of the diets that appeals most to males. Extra carbs are launched to your weight-reduction plan with the goal of working out what your best carb consumption is to keep up a wholesome weight for life.\n\nHow lengthy you keep on the eating regimen is determined by how much weight you must lose. Greens are very tasty and are indispensable inside our daily weight loss plan, these possess a low calorific value while growing volume and never contributing to weight achieve. Summary Salmon is excessive in each protein and omega-3 fatty acids, making it a sensible choice for a wholesome weight reduction food plan.
     
  19. Javierx4x4spuch

    Javierx4x4spuch New Member

    Slimming World Group Chat
    As a substitute of following a fad weight loss program or a over-exercising in an try and shed some pounds, there's a much healthier resolution: Incorporate meals into your eating regimen that facilitate a high metabolism, consistent power, and prolonged satiation. Quite a few studies present that meals and diets with a low energy density make people eat fewer energy total (). This is confirmed to make you lose up to 2-three occasions as a lot weight as a typical low-fat, calorie-restricted diet ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free meals, healthy extras and Syns.\n\nWhen you're on a low-carb eating regimen , feel free to eat fatty meats. Blood sugar tends to go means down on low-carb diets ( 31 ). All of these interventions included dietary modifications, and the added weight-loss profit from activity was small. Studies on low-carb diets present that you may even gain a bit of muscle whereas dropping vital quantities of body fats ( thirteen ).\n\nExcessive in potassium and vitamin C, leeks are current in lots of food plan plans to aid excess weight around the stomach caused by water retention. It is because a low-carb eating regimen lowers your ranges of the fats-storing hormone insulin , allowing your fat deposits to shrink and launch their saved power. Individuals often regain weight after the diet and, general, research suggests there's little difference between a VLCD and traditional weight loss after 1 to 2 years.\n\nTwo days per week on a restricted eating regimen can result in greater reductions in body fats, insulin resistance and different chronic diseases. Another common mistake when eating a low-carb food regimen is getting fooled by the inventive marketing of particular low-carb” products. As mentioned above, meals and diets with a low energy density are inclined to make individuals eat fewer energy.

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    The perfect canine weight-loss weight-reduction plan is high in protein, low in carbohydrates, and moderate in fat, which satisfies the appetite. With its food plan of red meat, butter, cream, cheese and mayonnaise, it's one of many diets that appeals most to men. Extra carbs are launched to your eating regimen with the purpose of figuring out what your supreme carb intake is to keep up a wholesome weight for life.\n\nHow lengthy you keep on the diet depends on how much weight it's a must to lose. Greens are very tasty and are indispensable within our day by day food plan, these possess a low calorific value while growing quantity and never contributing to weight acquire. Summary Salmon is high in each protein and omega-three fatty acids, making it a sensible choice for a wholesome weight loss food regimen.
     
  20. Javierx4x4spuch

    Javierx4x4spuch New Member

    What's The Greatest Food regimen For Weight Loss? From Paleo To Slimming World And Weight Watchers,
    As an alternative of following a fad food plan or a over-exercising in an try and reduce weight, there is a a lot more healthy resolution: Incorporate foods into your weight loss plan that facilitate a excessive metabolism, constant energy, and prolonged satiation. Quite a few research present that meals and diets with a low vitality density make folks eat fewer energy total (). This is proven to make you lose as much as 2-three instances as much weight as a typical low-fats, calorie-restricted eating regimen ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free foods, wholesome extras and Syns.\n\nIn the event you're on a low-carb eating regimen , be at liberty to eat fatty meats. Blood sugar tends to go manner down on low-carb diets ( 31 ). All of those interventions included dietary modifications, and the added weight-loss profit from exercise was small. Studies on low-carb diets show that you would be able to even acquire a little bit of muscle while dropping significant quantities of body fat ( 13 ).\n\nHigh in potassium and vitamin C, leeks are current in many weight loss program plans to relief extra weight across the stomach attributable to water retention. It is because a low-carb food regimen lowers your ranges of the fats-storing hormone insulin , permitting your fat deposits to shrink and release their saved power. People usually regain weight after the diet and, general, analysis suggests there's little distinction between a VLCD and traditional weight loss after 1 to 2 years.\n\nTwo days every week on a restricted weight loss plan can lead to greater reductions in body fat, insulin resistance and different continual diseases. Another frequent mistake when consuming a low-carb weight-reduction plan is getting fooled by the creative marketing of particular low-carb” products. As talked about above, meals and diets with a low vitality density are likely to make folks eat fewer calories.

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