Hooked on stamps

Hello Peter and thanks for the warm welcome, my name is DJ and I am absolutely addicted to those little pieces of history. I hope I can have numerous questions answered that I have here at this forum. I've been collecting for about six months. I hope to turn this passion into a legitimate business. So I guess I'm not truly into it just to collect, I love the hunt for treasure, you know what the most expensive item ever purchased on this planet is? You guessed it a stamp..so long story short I hope to chat with people who are really knowledgeable on this subject and clear some things up gor me. I Have been amassing large amounts of stamps from estate sales, auctions etc. etc. I believe I have found some hopefully rare stamps, but need a second or third opinion.

 

Bring 'em on , Herr Kuester.
Would enjoy seeing some scans of you finds.
& Welcome to this group,
HG

 

Welcome to the site DJ. We all have that love of stamps and enjoy seeing and talking about them. I would enjoy seeing some of your collection and look forward to your questions, input and insight.

 

Nice to see another stampaholic on the forum.

 

Finest Indian Diet Plan To Reduce Belly Fats?
Instead of following a fad weight loss plan or a over-exercising in an try to drop some weight, there is a a lot healthier answer: Incorporate foods into your weight loss program that facilitate a excessive metabolism, constant power, and prolonged satiation. Numerous research present that meals and diets with a low vitality density make individuals eat fewer energy general (). This is confirmed to make you lose up to 2-3 occasions as a lot weight as a typical low-fat, calorie-restricted food plan ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free meals, wholesome extras and Syns.\n\nIn case you're on a low-carb weight-reduction plan , feel free to eat fatty meats. Blood sugar tends to go means down on low-carb diets ( 31 ). All of these interventions included dietary changes, and the added weight-loss benefit from activity was small. Studies on low-carb diets show you can even gain a bit of muscle whereas losing important quantities of body fats ( thirteen ).\n\nExcessive in potassium and vitamin C, leeks are current in many food plan plans to aid excess weight across the abdomen brought on by water retention. It's because a low-carb weight loss plan lowers your levels of the fat-storing hormone insulin , allowing your fat deposits to shrink and release their saved energy. People usually regain weight after the food regimen and, total, research suggests there's little distinction between a VLCD and standard weight loss after 1 to 2 years.\n\nTwo days every week on a restricted food regimen can result in greater reductions in physique fats, insulin resistance and different persistent diseases. Another frequent mistake when consuming a low-carb weight loss program is getting fooled by the inventive advertising and marketing of particular low-carb” merchandise. As talked about above, meals and diets with a low vitality density tend to make folks eat fewer calories.

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The perfect canine weight-loss food regimen is excessive in protein, low in carbohydrates, and moderate in fat, which satisfies the urge for food. With its weight loss plan of crimson meat, butter, cream, cheese and mayonnaise, it's one of many diets that appeals most to males. More carbs are launched to your diet with the purpose of understanding what your splendid carb intake is to take care of a wholesome weight for life.\n\nHow lengthy you keep on the weight-reduction plan relies on how much weight you must lose. Vegetables are very tasty and are indispensable inside our day by day weight-reduction plan, these possess a low calorific worth whereas increasing quantity and not contributing to weight acquire. Summary Salmon is high in both protein and omega-3 fatty acids, making it a good selection for a wholesome weight reduction weight loss program.

 

22 Weekly Weight-reduction plan Plans
As a substitute of following a fad weight-reduction plan or a over-exercising in an try and shed some pounds, there is a a lot healthier solution: Incorporate meals into your food plan that facilitate a high metabolism, constant vitality, and extended satiation. Numerous studies present that meals and diets with a low energy density make people eat fewer energy overall (). That is proven to make you lose up to 2-3 occasions as a lot weight as a typical low-fat, calorie-restricted diet ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free meals, healthy extras and Syns.\n\nIf you happen to're on a low-carb weight-reduction plan , be happy to eat fatty meats. Blood sugar tends to go method down on low-carb diets ( 31 ). All of these interventions included dietary adjustments, and the added weight-loss benefit from activity was small. Research on low-carb diets present which you can even gain a little bit of muscle while losing vital amounts of body fats ( thirteen ).\n\nHigh in potassium and vitamin C, leeks are current in many weight loss plan plans to reduction excess weight around the stomach brought on by water retention. It is because a low-carb diet lowers your levels of the fat-storing hormone insulin , permitting your fats deposits to shrink and launch their stored vitality. Individuals typically regain weight after the weight-reduction plan and, total, research suggests there's little distinction between a VLCD and conventional weight loss after 1 to 2 years.\n\nTwo days per week on a restricted food regimen can result in higher reductions in body fat, insulin resistance and different continual ailments. Another frequent mistake when eating a low-carb eating regimen is getting fooled by the inventive advertising and marketing of special low-carb” products. As mentioned above, meals and diets with a low power density are inclined to make people eat fewer calories.

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The perfect canine weight-loss food plan is high in protein, low in carbohydrates, and average in fat, which satisfies the urge for food. With its food plan of crimson meat, butter, cream, cheese and mayonnaise, it is one of the diets that appeals most to men. More carbs are introduced to your food plan with the intention of working out what your splendid carb intake is to keep up a wholesome weight for life.\n\nHow lengthy you keep on the food plan depends on how a lot weight you must lose. Greens are very tasty and are indispensable inside our day by day weight loss program, these possess a low calorific worth while increasing volume and never contributing to weight gain. Summary Salmon is excessive in each protein and omega-three fatty acids, making it a good choice for a wholesome weight loss food regimen.

 

14 Foolproof Steps To Creating The Excellent Weight Loss Eating regimen
As an alternative of following a fad diet or a over-exercising in an try and drop some weight, there's a a lot more healthy answer: Incorporate foods into your weight-reduction plan that facilitate a excessive metabolism, consistent energy, and extended satiation. Quite a few research present that meals and diets with a low energy density make folks eat fewer calories general (). That is confirmed to make you lose as much as 2-three times as much weight as a typical low-fats, calorie-restricted weight-reduction plan ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free foods, healthy extras and Syns.\n\nIf you're on a low-carb weight loss plan , feel free to eat fatty meats. Blood sugar tends to go means down on low-carb diets ( 31 ). All of these interventions included dietary modifications, and the added weight-loss profit from exercise was small. Research on low-carb diets show you could even acquire a bit of muscle while dropping vital amounts of physique fats ( 13 ).\n\nExcessive in potassium and vitamin C, leeks are current in lots of weight loss plan plans to reduction extra weight around the abdomen caused by water retention. It is because a low-carb food regimen lowers your ranges of the fat-storing hormone insulin , permitting your fat deposits to shrink and launch their saved power. People typically regain weight after the diet and, overall, analysis suggests there's little distinction between a VLCD and traditional weight loss after 1 to 2 years.\n\nTwo days per week on a restricted weight loss program can result in greater reductions in physique fats, insulin resistance and different power ailments. One other frequent mistake when eating a low-carb food regimen is getting fooled by the artistic marketing of special low-carb” products. As talked about above, meals and diets with a low power density are inclined to make individuals eat fewer energy.

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The perfect canine weight-loss food regimen is excessive in protein, low in carbohydrates, and reasonable in fat, which satisfies the urge for food. With its weight loss program of red meat, butter, cream, cheese and mayonnaise, it's one of many diets that appeals most to men. More carbs are launched to your food regimen with the intention of working out what your excellent carb consumption is to take care of a wholesome weight for all times.\n\nHow lengthy you keep on the weight loss plan will depend on how a lot weight you need to lose. Vegetables are very tasty and are indispensable inside our every day food plan, these possess a low calorific worth whereas increasing quantity and not contributing to weight gain. Summary Salmon is excessive in both protein and omega-3 fatty acids, making it a sensible choice for a wholesome weight reduction eating regimen.

 

Keto Food plan Helps Woman Lose 49kg Without Exercise
As an alternative of following a fad food plan or a over-exercising in an try to lose weight, there's a much healthier answer: Incorporate foods into your weight loss plan that facilitate a high metabolism, constant power, and prolonged satiation. Numerous studies present that meals and diets with a low vitality density make folks eat fewer energy general (). This is proven to make you lose up to 2-three occasions as a lot weight as a typical low-fats, calorie-restricted diet ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free foods, wholesome extras and Syns.\n\nFor those who're on a low-carb weight loss program , feel free to eat fatty meats. Blood sugar tends to go approach down on low-carb diets ( 31 ). All of those interventions included dietary modifications, and the added weight-loss benefit from exercise was small. Research on low-carb diets show that you could even acquire a little bit of muscle while shedding significant amounts of body fats ( 13 ).\n\nExcessive in potassium and vitamin C, leeks are current in lots of eating regimen plans to relief extra weight around the stomach attributable to water retention. This is because a low-carb food regimen lowers your levels of the fat-storing hormone insulin , allowing your fats deposits to shrink and launch their saved energy. Folks often regain weight after the eating regimen and, general, analysis suggests there's little distinction between a VLCD and traditional weight loss after 1 to 2 years.\n\nTwo days a week on a restricted weight-reduction plan can lead to higher reductions in physique fat, insulin resistance and other continual illnesses. Another common mistake when consuming a low-carb weight loss program is getting fooled by the artistic marketing of particular low-carb” products. As talked about above, meals and diets with a low vitality density are likely to make folks eat fewer energy.

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The best canine weight-loss diet is excessive in protein, low in carbohydrates, and reasonable in fats, which satisfies the appetite. With its diet of crimson meat, butter, cream, cheese and mayonnaise, it's one of the diets that appeals most to males. Extra carbs are launched to your weight-reduction plan with the purpose of working out what your ideal carb consumption is to keep up a healthy weight for all times.\n\nHow lengthy you keep on the weight loss program depends on how much weight you need to lose. Vegetables are very tasty and are indispensable within our every day weight loss program, these possess a low calorific worth whereas growing quantity and not contributing to weight gain. Abstract Salmon is high in both protein and omega-3 fatty acids, making it a good choice for a healthy weight reduction food regimen.

 

Well being Experts Rank The Prime Weight Loss Diets For 2019
As a substitute of following a fad weight-reduction plan or a over-exercising in an try and shed some pounds, there is a a lot more healthy resolution: Incorporate meals into your weight loss program that facilitate a excessive metabolism, constant energy, and prolonged satiation. Quite a few research show that meals and diets with a low vitality density make people eat fewer calories general (). This is confirmed to make you lose as much as 2-3 occasions as a lot weight as a typical low-fats, calorie-restricted weight loss program ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free meals, wholesome extras and Syns.\n\nIf you happen to're on a low-carb diet , be happy to eat fatty meats. Blood sugar tends to go manner down on low-carb diets ( 31 ). All of those interventions included dietary changes, and the added weight-loss profit from exercise was small. Studies on low-carb diets show you could even achieve a bit of muscle while dropping significant amounts of physique fats ( 13 ).\n\nHigh in potassium and vitamin C, leeks are present in lots of weight loss plan plans to reduction extra weight around the stomach attributable to water retention. It's because a low-carb diet lowers your ranges of the fat-storing hormone insulin , permitting your fat deposits to shrink and release their saved power. Folks often regain weight after the weight loss program and, total, analysis suggests there's little distinction between a VLCD and conventional weight loss after 1 to 2 years.\n\nTwo days a week on a restricted eating regimen can lead to greater reductions in body fats, insulin resistance and other power ailments. One other frequent mistake when consuming a low-carb weight-reduction plan is getting fooled by the artistic advertising and marketing of special low-carb” merchandise. As mentioned above, meals and diets with a low power density are inclined to make people eat fewer calories.

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The ideal canine weight-loss eating regimen is excessive in protein, low in carbohydrates, and average in fats, which satisfies the urge for food. With its weight loss plan of pink meat, butter, cream, cheese and mayonnaise, it is one of the diets that appeals most to men. Extra carbs are launched to your weight-reduction plan with the aim of understanding what your ideal carb consumption is to take care of a healthy weight for all times.\n\nHow long you keep on the diet is determined by how a lot weight you need to lose. Vegetables are very tasty and are indispensable inside our each day weight loss program, these possess a low calorific worth while increasing quantity and never contributing to weight acquire. Summary Salmon is excessive in each protein and omega-three fatty acids, making it a good selection for a healthy weight reduction food regimen.

 

Gaining Weight With An Indian Food plan!
Instead of following a fad food regimen or a over-exercising in an try to lose weight, there's a much more healthy answer: Incorporate foods into your weight loss plan that facilitate a high metabolism, consistent power, and extended satiation. Numerous research present that meals and diets with a low vitality density make people eat fewer energy total (). This is confirmed to make you lose as much as 2-three instances as much weight as a typical low-fats, calorie-restricted weight-reduction plan ( 38 , 39 , ). Slimming World focuses on Food Optimising, which consists of three steps: free foods, healthy extras and Syns.\n\nIf you happen to're on a low-carb diet , be happy to eat fatty meats. Blood sugar tends to go way down on low-carb diets ( 31 ). All of these interventions included dietary adjustments, and the added weight-loss benefit from exercise was small. Research on low-carb diets present you can even achieve a little bit of muscle while shedding significant quantities of physique fats ( 13 ).\n\nHigh in potassium and vitamin C, leeks are present in many food regimen plans to aid extra weight around the abdomen attributable to water retention. It is because a low-carb food plan lowers your levels of the fat-storing hormone insulin , permitting your fats deposits to shrink and release their stored energy. People usually regain weight after the food plan and, general, analysis suggests there's little distinction between a VLCD and conventional weight loss after 1 to 2 years.\n\nTwo days every week on a restricted eating regimen can result in better reductions in physique fat, insulin resistance and other persistent illnesses. Another frequent mistake when consuming a low-carb food regimen is getting fooled by the artistic advertising and marketing of special low-carb” products. As talked about above, meals and diets with a low vitality density are inclined to make folks eat fewer calories.

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The perfect canine weight-loss weight loss program is excessive in protein, low in carbohydrates, and moderate in fat, which satisfies the urge for food. With its weight-reduction plan of crimson meat, butter, cream, cheese and mayonnaise, it's one of many diets that appeals most to males. More carbs are launched to your weight loss program with the intention of working out what your superb carb intake is to maintain a wholesome weight for all times.\n\nHow long you stay on the weight loss program is determined by how a lot weight you have to lose. Greens are very tasty and are indispensable within our every day eating regimen, these possess a low calorific worth whereas growing volume and never contributing to weight acquire. Abstract Salmon is excessive in each protein and omega-three fatty acids, making it a sensible choice for a wholesome weight reduction food regimen.

 

SPRINT Food regimen, Mediterranean Eating regimen, Flexitarian Diet, And More
As an alternative of following a fad eating regimen or a over-exercising in an attempt to reduce weight, there's a a lot more healthy resolution: Incorporate meals into your weight loss plan that facilitate a high metabolism, constant energy, and extended satiation. Quite a few research show that meals and diets with a low vitality density make folks eat fewer energy general (). That is proven to make you lose up to 2-three instances as a lot weight as a typical low-fat, calorie-restricted diet ( 38 , 39 , ). Slimming World focuses on Meals Optimising, which consists of three steps: free foods, healthy extras and Syns.\n\nWhen you're on a low-carb weight loss program , be happy to eat fatty meats. Blood sugar tends to go method down on low-carb diets ( 31 ). All of those interventions included dietary changes, and the added weight-loss benefit from exercise was small. Studies on low-carb diets show which you can even acquire a bit of muscle whereas shedding important amounts of physique fat ( 13 ).\n\nHigh in potassium and vitamin C, leeks are current in many eating regimen plans to aid extra weight across the abdomen caused by water retention. It's because a low-carb food regimen lowers your ranges of the fat-storing hormone insulin , allowing your fat deposits to shrink and launch their saved energy. Folks typically regain weight after the diet and, total, research suggests there's little difference between a VLCD and traditional weight loss after 1 to 2 years.\n\nTwo days per week on a restricted weight loss program can result in better reductions in physique fat, insulin resistance and different chronic ailments. Another common mistake when consuming a low-carb food regimen is getting fooled by the artistic advertising of special low-carb” merchandise. As mentioned above, meals and diets with a low power density are inclined to make folks eat fewer calories.

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The perfect canine weight-loss food plan is high in protein, low in carbohydrates, and reasonable in fat, which satisfies the appetite. With its weight-reduction plan of red meat, butter, cream, cheese and mayonnaise, it is one of many diets that appeals most to men. Extra carbs are introduced to your weight loss plan with the goal of figuring out what your best carb consumption is to maintain a healthy weight for life.\n\nHow long you keep on the weight loss program depends upon how much weight you must lose. Vegetables are very tasty and are indispensable inside our day by day diet, these possess a low calorific value whereas increasing volume and not contributing to weight gain. Summary Salmon is excessive in both protein and omega-3 fatty acids, making it a good choice for a wholesome weight loss food regimen.